Feel Good, Find Peace
Feel Good, Find Peace
My mission is to help you break free from restrictive eating—and feel good in your body.
The goal? Free your mind, so you can move on with enjoying life.
I work with women who…
Have been stuck in a cycle of restriction and “starting over”
Spend each day second-guessing food choices & carrying guilt
Want meaningful body composition results without restriction
Are seeking compassionate support and a non-judgement space to ask questions and get real-time help with their daily struggles
Want a relationship with food that feels calm, confident, and free
The Food Freedom Reset (8 Weeks)
For women ready to stop dieting and finally see sustainable results, without obsession.
What You Get:
1:1 Private Coaching (Biweekly)
4 deep-dive sessions (60 min)
Customized nutrition strategy
Unpacking limiting beliefs around foods, healthy habit transformation
Each call tailored to you— where you’re at, and what you need
Cost — $600
Billing for insurance coverage provided
Personalized Add-ons
Optional extras to help support your journey
Additions:
Personalized meal composition audit and planning — $300
Daily text-support — $400
Maintenance Monthly Membership — $120
Lets talk!
Interested in working together? Book a free 15-minute discovery call where we'll get a chance to discuss your specific needs and target areas that you’re looking for guidance with.